Happy 2019 everyone!
It’s that time of the year where everyone is hitting the gym and working on getting into a healthy lifestyle after the holidays. To start off the new year, I wanted to announce that Live Grow Green will be doing a plant-based meal prep series to help you with your 2019 fitness goals. You’ll be getting 3 recipes a week from us on great-tasting, vegan-friendly meals that are healthy and great to take on the go.
Why Meal Prep?
My journey to health and fitness is the exact reason that I switched to a plant-based diet, and the results are the reason that I’ve stuck with it so long. However, even while eating animal products, meal prepping was a corner stone in my fitness routine that helped me achieve my weight goals. Being able to control what’s going into your food and how it’s being cooked is a huge factor when it comes to health. Of course, meal prep also helps to eliminate some temptation if you’ve already put the time, effort and money into your food.
Plant-Based Meal Prep
For those of you who are just starting your fitness journey, it can be intimidating to not only start meal prepping, but also a plant-based lifestyle. Just take a deep breath. Each of our recipes will walk you through the process step-by-step. For you seasoned veterans out there, I hope this provides you with some new alternatives to add in to your current plan.
Founder of Live Grow Green
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