plant-based

What Does It Mean To Be Plant-Based?

If you’re like me, your Instagram feed is absolutely chock full of vegan food and new products coming out what seems like daily.  While it’s a really great thing that more people (and business) are adopting this way of life, there’s still a lot of confusion out there to what exactly plant-based is and how it differs from vegan.

I wanted to share this article with everyone to clear a few things up about plant-based diets and point out some pitfalls to watch out for.   

What Does It Mean To Be Plant-Based?

How To Create A Sustainable Plant-Based Diet

Are you thinking about starting a vegan diet, but you’re really not sure where to start...or maybe how to make it last?  Maybe you’re afraid to start because you feel like you’re going to fail anyways. Maybe you’re a week in and wonder how you could keep this going.

Finding my sustainable plant-based diet and lifestyle has kept me eating 100 % vegan for over 2 years now - and absolutely loving it.  In this article, I wanted to outline the basics on how to create a sustainable vegan diet to make you actually excited to transition.  

How To Create A Sustainable Plant-Based Diet