Dinner

Hawaiian BBQ Chickpeas

Total Time: 20 Minutes | Prep Time: 5 Minutes | Cook Time: 15 Minutes | Servings: 5 | Approximate Calories Per Serving: 267

Hawaiian BBQ Chickpeas.jpg

Ingredients
3 cups of cooked chickpeas
16 oz of pineapple chunks
1/2 cup of ketchup
4 tbsps of reduced sodium soy sauce
1 tbsp of brown sugar stevia blend
1 tbsp of diced scallions

Directions
1. Heat a large to medium heat.

2. Add all ingredients to pan and mix well. Saute for 15 minutes.

3. Remove from heat and let cool. Portion into tupperware.

Grocery List
3 cups of cooked chickpeas
16 oz of pineapple chunks
1/2 cup of ketchup
4 tbsps of reduced sodium soy sauce
1 tbsp of brown sugar stevia blend
1 scallion