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Pulled Jackfruit BBQ Sandwiches (Vegan)

Pulled Jackfruit BBQ Sandwiches (Vegan)

Total Time: 20 Minutes | Prep Time: 10 Minutes | Cook Time: 10 Minutes | Servings: 4

Ingredients
1/2 cup of vegan chili sauce
3 tbsps of soy sauce
1/2 tsp of liquid smoke
1 tsp of brown sugar stevia
1 tsp of onion powder
1 tbsp of garic powder
14 oz of canned jackfruit
4 whole wheat hamburger buns
Optional:
Vegan coleslaw for topping

Directions
1. In a bowl, combine vegan chili sauce, soy sauce, liquid smoke, brown sugar stevia, onion powder, and garlic powder. Mix well.

2. Add in jackfruit and break up to create a “pulled” texture. Mix well so jackfruit is coated in sauce.

3. Heat a large frying pan to medium high heat and saute jackfruit for 10 minutes, or until jackfruit has browned.

4. Add jackfruit to whole wheat hamburger buns and top with your favorite toppings (I’m using vegan coleslaw). Serve and enjoy!

 

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