What kind of cook are you?

Take the quiz to see what's your cooking superpower and where you excel in the kitchen
Take The Quiz

Vegan Chicken Parmesan

Vegan Chicken Parmesan

Total Time: 50 Minutes | Prep Time: 10 Minutes | Cook Time: 40 Minutes | Servings: 4

Ingredients
28oz of tomato puree
2 shallots
3 garlic cloves
1/2 tsp of fresh oregano
1/2 tsp of black pepper
1 cup of dry cooked chickpeas
1 tsp of cornstarch
1/2 tsp of xanthan gum
2 tbsps of reduced sodium soy sauce
4 slices of vegan cheese

Directions
1. Preheat oven to 350F.

2. Add tomato puree, sliced shallots, minced garlic, fresh oregano and black pepper to a sauce pan. Cover and reduce on medium high heat for 20 minutes.

3. Add cooked chickpeas, cornstarch, xanthan gum, and soy sauce to a blender. Blend until smooth.

4. Form 4 patties and add to a frying pan. Fry for 10 minutes on medium heat, flipping after 5 minutes.

5. Add patties to a small baking dish. Top with 4 slices of vegan cheese and pour over sauce.

6. Bake for 20 minutes.

7. Remove from oven, let cool and enjoy!

 

Make Cooking Dinner So Much Easier

Get 30 easy vegan dinner ideas that make cooking a breeze