Vegan Creamy Cajun Pasta
Vegan Creamy Cajun Pasta
Total Time: 35 Minutes | Prep Time: 10 Minutes | Cook Time: 25 Minutes | Servings: 4
Ingredients
8oz of pasta
1 yellow onion
2 bell peppers
4 vegan sausages
Parsley for garnish
Creamy Cajun Sauce:
1 head of cauliflower
1 cup of vegan cheese
1 cup of plant milk
1 tsp of onion powder
1 tsp of garlic powder
2 tsp of paprika
1/2 tsp of cayenne
1/2 tsp of oregano
1/2 tsp of thyme
1/2 tsp of red pepper flakes
Directions
1. Bring a large pot of water to a boil and add in pasta. Cook for approximately 10 minutes, or until done to your liking. Strain and set aside.
2. Cut cauliflower into florets and add to a steamer. Steam for approximately 10 minutes, or until florets are tender. Remove from heat and let cool.
3. Thinly slice onion and bell peppers. Slice vegan sausage.
4. Heat a large frying pan to medium high heat and add a small amount of oil. Add in onion and bell peppers and saute for 3 minutes. Add in vegan sausage and saute for an additional 6-7 minutes, or until vegan sausage is browned and fully cooked through.
5. Add steamed cauliflower to a blender along with vegan cheese, plant milk, onion powder, garlic powder, paprika, cayenne, oregano, thyme, and crushed red pepper. Puree until smooth.
6. Once sausage is done, add in pasta and sauce and mix well. Remove from heat and let cool.
7. When ready to serve, garnish with parsley and enjoy!