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Vegan Fried Rice

Vegan Fried Rice

Total Time: 40 Minutes | Prep Time: 10 Minutes | Cook Time: 30 Minutes | Servings: 4

1 cup of wild rice
3 cloves of garlic
3 shallots
1/2 cup of defrosted green peas
1/2 cup of fresh pineapple
10 oz of jackfruit
1/4 cup + 2 tbsps of reduced sodium soy sauce
2 tsps of garlic powder
2 tsps of onion powder
1 tbsp of nutritional yeast

1. In a small pot, add rice and cover with water. Bring to a boil and cook for approximately 20 minutes, or until all excess water has evaporated. Set aside.

2. Minced garlic and slice shallots. Add to a large frying pan and add in green peas and fresh pineapple. Saute for 10 minutes on medium heat. Set aside.

3. Shred jackfruit and add to a small pan. Add in 2 tbsps of soy sauce, 1 tsp of garlic powder and 1 tsp of onion powder. Saute for 15 minutes on medium heat, or until jackfruit has browned. Set aside.

4. Once jackfruit and rice is ready, add to pan with veggies. Heat to medium heat and add in 1/4 cup of reduced sodium soy sauce, 1 tsp of garlic powder, 1 tsp of onion powder, and 1 tbsp of nutritional yeast. Mix well and cook for an additional 5 minutes.

5. Remove from heat and let cool. Serve and enjoy!


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